Product DescriptionIn this book the authors offer a practical lifeline to sufferers with advice on diets for: boosting fertility, preventing diabetes, and heart disease, breaking out of the cycle of emotional eating, and nutritional supplements and herbal remedies.
Customer Reviews
Average Rating:
Rating: - PCOS Diet Book Review
For those that have this disorder, this book is a MUST! I have found it very very helpful in helping me lose weight and get my condition under control. I love this book!
Rating: - this book absolutley works
i read this book, a couple of times. i didn't follow the diets listed religiously, but i did follow the nutritional guidelines, and changed my lifestyle and eating habits. about a year later, i had lost 40 pounds, and found out that i was pregnant! a miracle i thought i would never experience. i recomend this book to anyone with pcos, who is having trouble losing weight, and/or concieving.
Rating: - The PCOS Diet Book: How You Can Use the Nutritional Approach to Deal with Polycystic Ovary Syndrome
Women with PCOS, this book is for you: Many tasty receipes to choose from.
This book helps us to get rid of the weight much better than a regular diet.
Rating: - Total waste of money
I firmly think that this book's title and what it states on its front is misleading and fradulent.
This book is falsly titled so that the consumer thinks it is a diet book for people who have Polycystic Ovary Syndrome (PCOS). Note it even mentions weight loss on the cover as well as the word 'Diet'. It is not a weight loss diet book for people with PCOS.
There is a 10 page 'sample menu and recipies' starting on page 97. I wrongly assummed this was a diet plan when I bought the ... Read More
Rating: - The best PCOS book ever
I was diagnosed with PCOS this past August and must tell you this is the best book I have found. After being diagnosed I purchased about 10 books and this one is by far the best book. It goes through what foods and combinations of foods you should be eating to keep the PCOS under control. I was able to lose 9 pounds by following the recommendations like eating small meals / healthy snacks every 2 1/2 - 3 hours. It even said that after following the steps in this book your system would operate ... Read More
- PCOS Diet Book Review
- Total waste of money
