Binding: Calendar
EAN: 9780740759482
ISBN: 0740759485
Label: Andrews McMeel Publishing
Manufacturer: Andrews McMeel Publishing
Number Of Items: 1
Number Of Pages: 640
Publication Date: July 01, 2006
Publisher: Andrews McMeel Publishing
Sales Rank: 930144
Studio: Andrews McMeel Publishing
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Editorial Review:
Customer Reviews
Average Rating: 
Rating:  - not bad
Not a bad book, nothing mind blowing but worth a look, also try this one, it's a bit more brainy(:
Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
Rating:  - Gives some good knowledge
Not normally the type of book I read, but it was pretty good. Tao Cycle Therapy: Natural Happiness via Self Directed Cure for Chronic Anxiety & Depression [Updated 2008 3nd Edition]
Rating:  - What do you really know about your body?
We live in a society that is obsessed with health and body image, yet most of us know very little about how the ole' system works. Even those who think they know a lot (myself included) have a lot to learn from this wonderful book. From your immune system to how your body processes the nutrients you put inside it, You: The Owners Manual is a real eye opener and a great book for the health conscious.
Rating: - Simple & easy guide to your body - it is not just for dummies, good for even the most "well read folks"
There is so much information about our body, diseases & fitness on the internet that most of us would think that we do not need to read another book on our bodies, hmm, well think of it again - do you really understand what and how does our arteries get clogged, what might cause cancer, or did you know that exercising more could actually do more harm ...
I used to think that I am well read about my body, not until I read this book - some of the most common ailments and body functions ... Read More
Rating: - Makes sense
This book makes a lot of sense. You just have to get started and do it! I feel like the exercise portion is realistic, just start walking 30 minutes a day. The nutrition part seems a bit more complicated, but think that once you get into the habit, it won't be hard
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