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Binding: Paperback
Dewey Decimal Number: 613.283
EAN: 9781569242582
ISBN: 1569242585
Label: Da Capo Press
Manufacturer: Da Capo Press
Number Of Items: 1
Number Of Pages: 368
Publication Date: December 26, 2006
Publisher: Da Capo Press
Sales Rank: 4232
Studio: Da Capo Press
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Rating:  - The New Glucose Revolution:
This is an excellent book. It is not just for diabetics, but for anyone that wants to eat healthy. I HAVE recommended this book to my family & friends.
Rating:  - not for everyone
This book is not for everyone. It is very technical. I can comprehend almost anything, but there is a lot of thinking that goes into the chemical issues.
Rating: - Finally, a non-diet diet that works for vegetarians!
Let me preface the following by stating that I've never been a "dieter", I've always just tried to eat as healthy as I can. And, as a life-long vegetarian I'd never really been able to participate in most fad-diets anyway (I need my carbs!). But, I'd noticed over the past year that even though I work out pretty consistently, my metabolism was changing and I had dramatic drops in blood sugar that left me feeling tired, light headed and nauseous a lot. I read an article about the low GI diet in one ... Read More
Rating: - Excellent book
This book opened my eyes about watching my glycemic index. I first became aware of it when I used the NutriSystem diet plan and noticed immediately that my tummy fat started disappearing. I realized that I needed to know more about the glycemic quality of foods since there is diabetes in my family history. I highly recommend this book.
Rating: - The New Glucose Revolution
This is an excellent book about the "new" approach to diet for those who may have been diagnosed as "pre-diabetic" or with diabetes. Contains extensive guides to foods with a "Glycemic Index" rating to help one monitor the best approach to diet that will help control the blood-glucose levels. Highly recommended. Earl Young
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