Aspect Ratio: 1.33:1 Audience Rating: NR (Not Rated) Binding: DVD Brand: Koch International EAN: 0796539025767 Format: Color, NTSC Label: Dptv Media Manufacturer: Dptv Media Number Of Items: 1 Publisher: Dptv Media Region Code: 1 Release Date: May 08, 2007 Running Time: 100 minutes Sales Rank: 14026 Studio: Dptv Media Theatrical Release Date: 2006
Description'You on a Diet with Dr. Michael Roizen' provides an easy plan of action to re-program your body to fight against fat and control weight and waist gain. By understanding how your body’s fat-storing and fat-burning systems work, you’re going to learn how to crack the code on true and lifelong weight and waist management.
Customer Reviews
Average Rating:
Rating: - Good Common Sense
The things discussed just make so much sense, yet it is good to have them reiterated from time to time.
Straightforwad sound advice about keeping mind the little things that can help you maintain your weight and health. Vegatablle, fruits, not eating as many fatty foods. When combining these things together, along with exercise, it is easier to maintain weight and health while not feeling starved or "on a diet."
I like the feeling that I am not punishing myself but am ... Read More
Rating: - Great info
I am a certified weight consultant & the author of Asian Slim Secrets. I love this DVD. Dr Roizen shares great information using simple, easy to understand illustrations.
Rating: - Diet is the wrong word
This book should be read by all. This is NOT a diet in the modern sense rather a way to eat that WILL cause weight loss and more importantly better health. I was on the South Beach Diet, which is very similar to this one, but this book is more informative about fat and the effects on the body. Both my wife and I have had great success from a health prospective. In 4 weeks my wife who is a type 2 diabetic, was taking the maximum dosage of 2 different meds for the diabetis has completely gotten off ... Read More
Rating: - You On a Diet
I was a little dissapointed in this item. It was a very general outline of weight loss and not the detailed information I had hoped for.
Rating: - All anyone needs
Dr. Roizen has presented the key to a better looking, better feeling, fit and healthy body which can add years to your life depending on how closely you stick to this lifestyle change. This is not a diet. It's about making better choices in your diet; trading white bread for brown and fruit in place of cake and cookies. All the information is there, with an explanation of how our bodies age and why we need to make these changes; why we fell hunger and how to turn it off naturally.
He has ... Read More
- Good Common Sense
- You On a Diet
